Rosen Method body work with heart. To find out more please click on the icon here..................................................................
From time to time we can often feel that something is missing in our life.
Somehow we do not feel complete.
On the physical level we feel tired and without energy....Aches and pains have become Chronic...However the medical profession cannot find anything wrong.
The body holds all our life experiences: Traumas as well as unexpressed feelings, such as anger or sadness can be stored in the body for years blocking the flow of energy.
To live our life to the full we need to connect with all our feelings.
Perhaps there has been time in our life, especially when we were growing up, when we had to shut off our feelings to protect ourselves.
Perhaps, as a child some experiences were too painful to handle. But what can happen, is that we don't let go of this protection.
Our feelings and emotions are held under the tension and contraction of the muscles restricting the natural flow of the breath and energy.
ROSEN METHOD BODY WORK is a way of connecting with our inner life Through the body.
Through this method of exploration we get in touch with our true feelings and emotions and our true selves.
In our society we tend ti live in our head most of the time. Letting the mind take over our life. We live disconnected with our most precious tool: our body.
To connect with the body is to connect with our emotional. psychological, and spiritual life.